Unique Observer

During my meditation this morning it really started to make sense.

Who is the observer of your thoughts? You-no one else! This offers a unique opportunity to understand what the word observe means and how that offers a liberating sense of non commitment.

“Observe:” to notice or perceive something.
Does this say “to attach to something, to be represented by something, to make as your own?” Does this say “something that is a reflection of yourself?” To observe is a verb not a noun; it’s not an attachment or an identity.

There is freedom in the sense of not needing to attach to anything you think, and meditation is simply that: practicing non attachment.


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