The Times Have Caught Up to Me

When panic strikes, what do you do? I have been here before and I know how this feels. Since Sunday I have felt a shift in my moods and my underlying anxiety rose to a new level. Can't eat, nauseous, sweating, heart racing, general feeling of unrest. Aware of this feeling of loneliness. Something is …

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Lonely vs Alone

Have you ever stopped to think about the fact that there is a big difference between being lonely and being alone (solitude)? The difference is actually significant because one you can enjoy and learn a lot from, and the other stems from, and can cause discomfort, sadness, and depression. When you are in a crowd or with your …