Deserving of Love

When you give and give and give, and less is given back to you. Do you keep giving until your reserve is empty?Do you give less and less?Do you stop giving?Does it take time for you to adjust your rations? All is ok.The hope is you grow to realize the truth in what you deserve.When …

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Puzzles of Life

The year of the pandemic and no one knows what to do,I take walks, work, workout, and invest in a puzzle or two.Puzzles have always been a form of therapy and focus for me,Something about putting things in their place; where they are meant to be.Taking my mind and focusing on a task at hand,It's …

Quality of Love

A friend of mine asked her therapist, "What makes you continue to work with people with OCD. Doesn't it get exhausting?" "You know why, because these people are some of the most loving, caring, and genuine people I have ever met," she said. "And that's why these experiences are so painful to them." I have heard …

Writings of the Day

By the time I turned around, I've forgotten to be. Running so far forward, away from pain, protecting myself from being hurt, trying to figure life out in a day. How exhausted these journeys make you. You stand there and you wonder, you walk, you run, and you think. Why doesn't it stop? But then …