Driving in the Mountains

"Today I'm in the valley," I recently told a friend. I meant I was in the shadows, a little less bright driving along waiting until the sun peaked through again. The birds were still chirping, the wind was still blowing, and the sun never went away but from my perspective the sounds were lost, nature …

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Murky Waters

Dealing with any mental health issue can be like trudging through murky waters. Everything looks cloudy and you, no matter how hard you try and how many different ways you look at it, cannot make out anything concrete. You can't see the life in the waters below, the tops of your feet, or any sign of …