ROCD Hell

An individual found me through my article, Lessons Learned from rOCD, on the OCD stories website and contacted me through this blog. It came with an attachment: an iphone "note" titled "ROCD Hell." It so painfully reminded me of exactly how I felt when I was in a relationship but plagued by anxiety. Reading someone's …

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“Signs” in the Universe Teach Gratitude

The other night I lay wide awake at midnight, well past my bedtime, stuck in a spiral of thoughts about the past. I wondered: If your heart hurts, do you swallow the pain and say "it will be ok?" or do you express yourself? Do you put a bandaid on the wound and pray it …