Self-Awareness

A word that keeps coming up in my life. Not something you can give someone but definitely something everyone needs and everyone can personally build. It pays off to be more self aware and yet it remains so easy to continue to distract, run, and ignore the need. Especially during a time like this, in …

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Be Self-Aware and Ask “Why?”

Sometimes people ask me how I handle my OCD and anxiety so well. My therapist said I was impressive, highly aware, and in tune with myself and my thoughts. Someone asked me if I was a therapist after the OCD support group I go to because "I was aware and had a knack for talking …