Letting Go to Allow

I was always hesitant to let go of certain things because my heart was still in it, but when I began reading, I noticed that letting go is selective and purposeful. It is A. helpful to do with certain things that might be holding you back and B. a way to open yourself up to …

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Share Your Story

First opportunity to share my story and pay it forward. When you experience heartache and don’t know why until it’s too late, that can have a profound effect on your life. Relationship themed OCD plagued me when I fell in love and when it was too late. I had already pushed the one person away …

Put Pieces Together

https://videopress.com/v/54qKIvrx?preloadContent=metadata For years, I didn’t think growing up in a single parent household had any effects on me because what difference did I know? I had a fantastic, loving mother who gave us a great life!Then I tried to commit to someone and struggled. My heart went straight to my dad and I knew I …

Dealing with Diagnosis

When asked "What was your diagnosis and how did you handle the news?" I smiled. Despite the pain that it had caused me, I had a reason as to why I was acting, feeling, and reacting the way I was. I had struggled for years and falling in love brought all my struggles to their …

Struggles Shape You

We should be encouraging people to dig into their struggles for that is what shows us the way out! We struggle for a reason, facing friction when there is something blocking us from being our true selves, and we all deserve to look into that in order to be who we truly can be! It …

New Decade

I entered a new decade yesterday and it made me smileThinking about the last ten years and going out in style.From college to graduate school and entering working life,Crossfit to traveling, and watching my brother gain a wife.I fell in love, moved to Cali, and was diagnosed with OCD,Crushing my soul and living with pain …

Silence Speaks

When silence screams it pierces your ears. Louder than words; more honest than words.When you sit in silence, you hear yourself louder than ever. Do you listen? Do you shy away? What do you hear?Are you able to tolerate the audience of trees, birds, or waves as you sit still?It's almost as if they are …

Stand Up for Love

Stand up for what you know is right. Stand up for what you know you deserve.Bring your best self to a partnership. Expect the best of someone else. Don't be a second choice; know your worth.Understand what you need from someone and what you can offer someone. Don't let your care for someone take away …

Signs or Just Coincidence?

When you keep seeing the same things in life, is it a sign or just coincidence? When you keep having similar dreams, do they mean something or is it just happenstance? How do you know? When you plan to move and a global pandemic leaves you "stuck" and unable to make moves, there must be …

Self Worth

For so long I have wanted someone in my life. I had someone and I was destroyed by it. I had another, lost another, and again... There are times I have I let those things reflect on me as a person. Sometimes it takes over my heart and I drown in the dispair, the frustration, …