Unique Observer

During my meditation this morning it really started to make sense. Who is the observer of your thoughts? You-no one else! This offers a unique opportunity to understand what the word observe means and how that offers a liberating sense of non commitment. "Observe:" to notice or perceive something. Does this say "to attach to …

Advertisement

Pandemic Gift

Weird title right? Yes, I know but I also need a moment to explain myself. We are still living through this pandemic over a year later, and that means there has been over a year of limited access to travel, going out, seeing others, and living life how you used to. That also means there …

Whispers of the Soul

How often are we so distracted from what our heart is saying? Notice, I did not say our minds because we are already so cognitive, always questioning, second guessing, asking for validation, and finding excuses disguised as fear. I said our souls, our hearts. The gentle aspects of ourselves; the parts that speak our personal …

Silence Speaks

When silence screams it pierces your ears. Louder than words; more honest than words.When you sit in silence, you hear yourself louder than ever. Do you listen? Do you shy away? What do you hear?Are you able to tolerate the audience of trees, birds, or waves as you sit still?It's almost as if they are …

New Way of Packing

I went to Cali in October when I wasn't really ready to smile, have fun, and be a good guest. I packed all wrong. Today I head back to California with a brand new approach to packing. This weekend I pack the good first! I celebrate. I smile. I laugh. I am excited. I relax. I …