Time Passes Anyways

Whether you focus on it or not, the time passes. Whether you spend the day upset, or feeling on top of the world, the seconds, minutes, and hours go by. Why not make it worth it?Why not focus on positive emotions and gratitude?Why not be present when that is really all you have at the …

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Notice the Small Things

So often we can get caught up in wanting big changes and getting frustrated if they don't happen right away. Sound familiar? I know I feel that way sometimes. I feel that way now where I have become hyper focused on two changes that I want for my life that just don't seem to be …

2019, Here We Go

Well It is officially 2019. What will you do with it? For me, 2018 was still a bit rough and full of getting over a broken heart, learning about myself, being comfortable with saying no, doing what I want, and being who I am without fear of losing people in my life. I lost friends …

Self-Blame Game

It's vicious. It's a cycle that is hard to get out of. It traps you. It is unfair but feels so appropriate. You roll the dice, move forward, but then the next time it's your turn you lose momentum and slide backwards to where you started. It becomes a tango, sliding forward and backward, excited …

Magnetic Force Field

I have been told many times that I am a guarded person. It has been said in different ways like being "mysterious," "in my head," and "there was so much going on in there." There has been one person who has wanted to find out what it's all about, and I feel like I failed …