Self Worth

For so long I have wanted someone in my life. I had someone and I was destroyed by it. I had another, lost another, and again... There are times I have I let those things reflect on me as a person. Sometimes it takes over my heart and I drown in the dispair, the frustration, …

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What is the deal with Relationship OCD (ROCD)?

Imagine just imagine your brain telling you to break up with someone you love, I mean truly love. The one you want everything with and the one whom you have never experienced feelings like this before with...but your brain keeps saying "what if;" your brain keeps coming up with anxious thoughts that make you question …

Heart’s Chambers

Letting life work its magic. Time. Allowing. Trusting. Releasing. Being the strong one. Honor myself. Honor others. Where does that leave me? Feeling strong or feeling bereft? Feeling empowered or feeling cracked? Exhausted. Dejected. Empowered. Conflicted. Feelings for those who aren't ready, when I, for once, am. Surprised by my own melting, my own willingness, …

My Turn

For years I wasn't ready to open up, and honestly, I didn't want to. My heart had made up its mind and as much as I tried, I couldn't force it. Give it time, they say, and you will start to be open to the idea. When your heart is invested, it's not a light …

Can you love someone with anxiety?

No one gets it. You try to explain and it just can't be grasped. Anxiety is like a tunnel vision, a foggy lens, a foreign language that only you can understand to the core. It is a vortex of thought that you get sucked deep down into without any escape in sight. Ever try to …

Love is a Choice

To love. Verb. Action. To be in love. Do it. Show it. Be it. Act. Behave. Prove it. Actions speak louder than words.  

Just Be

If things are meant to work out, something will make you hold on. Something will keep your gut speaking that language, your heart singing that tune, and your mind always coming back to the idea. You might not know the reason now, but something will show you the way. Could be tomorrow, could be next …

If only…

How do you keep moving forward when you are not sure where you are going? How do you know if it is time to let go of something or trust yourself and ride out how you feel until something shifts? What's meant to be, will be.....do you believe that? I am having a hard time …

Rough Day

When you get bad news and can't talk to the one person you want to talk to...now that's a shitty feeling. Stress at work and then one piece of bad news and you are lost. Turning around in circles. Left. Right. Back. Forward. Forward yes. But how?

Rollin with the Feels

Ever have those days where you know you are in a bad mood? Where every little sound or movement drives you crazy? Where you don't know who you are, what you want, and where you are going in life? Yup, today was one of those days. People in my office were bothering me, a friend …