Life is Your Palette

I have had quite a few conversations lately with people who want to change certain things in their life or are facing certain decisions, and just say they don't know how to do it. I smile and say, "yes you do." We always think we don't know the answer, don't know the next move, don't …

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Whispers of the Soul

How often are we so distracted from what our heart is saying? Notice, I did not say our minds because we are already so cognitive, always questioning, second guessing, asking for validation, and finding excuses disguised as fear. I said our souls, our hearts. The gentle aspects of ourselves; the parts that speak our personal …

Hide and Seek with Yourself

East coast to west coast and back again! Fun fact for everyone: you take yourself and your problems wherever you go! You are your shadow. Just in case you were wondering if traveling or picking up all your things and leaving offers you the grand escape.....it doesn't. On the plane, in the car, at the …