Ten Years to Wait

Ten years, yup you heard that correctly, 10; 1-0 years until I was properly diagnosed with OCD. They say that is the average! THE AVERAGE! That is a horrible statistic! People should be shocked when you say 10 years, not nod and say "sounds about right." We must do better. We must have more professionals …

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Be Self-Aware and Ask “Why?”

Sometimes people ask me how I handle my OCD and anxiety so well. My therapist said I was impressive, highly aware, and in tune with myself and my thoughts. Someone asked me if I was a therapist after the OCD support group I go to because "I was aware and had a knack for talking …