Internal Shifts

When the time is right, it will happen. It will happen when you least expect it. Stay positive and allow what's meant to be. What's meant to be will always be. We have all heard these things before right? We might have even felt these things before-hyped up and trusting that the world will give …

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Honoring Patience

When you try to make things happen but you know it's not right,Sometimes you have to take a step back and reenter the fight.The fight against time; see your patience as wealth,A fight worth having, one that serves your most inner self.It won't always be easy and it won't always come when you are ready,But …

Choice Is Yours

At some point you learn to trust the universe. Amidst all the pain, confusion, longing, hope, and joys, there is a path spread out for each one of us. Look back at things that happened. Can you see why they happened? Can you see that timing was on your side? When you really are honest …

Time Passes Anyways

Whether you focus on it or not, the time passes. Whether you spend the day upset, or feeling on top of the world, the seconds, minutes, and hours go by. Why not make it worth it?Why not focus on positive emotions and gratitude?Why not be present when that is really all you have at the …

Timing

Clocks have two hands that we use to tell time,In a traditional sense they tell us the numbers on a circle that somehow relate to the world.These hands tell us when mealtime is, when we should wake up and when we should sleep; they give us guidance and a framework to live life by.However, the …

Puzzles of Life

The year of the pandemic and no one knows what to do,I take walks, work, workout, and invest in a puzzle or two.Puzzles have always been a form of therapy and focus for me,Something about putting things in their place; where they are meant to be.Taking my mind and focusing on a task at hand,It's …

“Signs” in the Universe Teach Gratitude

The other night I lay wide awake at midnight, well past my bedtime, stuck in a spiral of thoughts about the past. I wondered: If your heart hurts, do you swallow the pain and say "it will be ok?" or do you express yourself? Do you put a bandaid on the wound and pray it …

To have gained, and not have…

As great as it is that I know what I want from someone, what I deserve, and what I am willing and not willing to settle for; as great as it is that I have learned how to really listen to my heart-you know that gut feeling you get, that internal reaction you have when …

Just Be

If things are meant to work out, something will make you hold on. Something will keep your gut speaking that language, your heart singing that tune, and your mind always coming back to the idea. You might not know the reason now, but something will show you the way. Could be tomorrow, could be next …

Love

Inspired by the pain of depression and the diagnosis of OCD during a relationship I still carry with me. One thing I need you to know which is 100% true, Is my anxiety struck me so hard because of how much I love you. Terrified of that strong of a feeling I had never felt …